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Why to do  Meditation?

  • Reduces Anxiety and stress and gives peace of mind

  • Makes you more creative

  • Improves your concentration

  • Keeps you happy and makes you a friendly person

  • Improves your health

  • Improves your self confidence and makes you fearless

  • Keeps you connected with your subtle-energy centers and thus enables you to be connected with the   power that has created you.

  • Helps you get to know yourself better

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